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Are you in crisis?

Are you in crisis? Need some support straight away?

 

It may be that you need some support before you find your online therapist, or even when you have found your therapist you might need some urgent help between sessions, at any hour of the day or night.

 You may find these two organisations helpful in such a crisis:

 www.samaritans.org. and www.befrienders.org

Get help